farmerblue's Journal, 11 Sep 14

Weigh In record (no journal entry) for 11 September 2014
98.2 kg Lost so far: 26.6 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2014:
1211 kcal Fat: 47.39g | Prot: 109.83g | Carbs: 120.80g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Broccoli Flower Clusters, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 3.8 kg a Week



     
 

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