Weigh In record (no journal entry) for 03 August 2022
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82.7 kg
Lost so far: 22.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 9.87g | Prot: 32.58g | Carbs: 155.91g.
Breakfast: Plums . Lunch: Chicken Stock , Bananas . Dinner: White Rice, Baked or Broiled Salmon. more...
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Losing 0.8 kg a Week
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MariannairaM's Weight History
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