oceanladyjulia's Journal, 03 Aug 22

Inflammation up
Took Lasix and Potassium
87.1 kg Lost so far: 6.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
1045 kcal Fat: 36.63g | Prot: 76.14g | Carbs: 109.30g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Kraft American Cheese Slice, Great Value Fully Cooked Hickory Smoked Bacon, Hannaford Whole Leaf Spinach, Dietz & Watson Cracked Black Pepper Turkey. Dinner: Ruffles Original Potato Chips, Turkey Sandwich, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
Gaining 5.1 kg a Week

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oceanladyjulia's Weight History


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