|
😞😞😞😞😞😞😞😞😞
|
76.3 kg
Lost so far: 2.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 53.36g | Prot: 74.77g | Carbs: 155.65g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Decaffeinated Coffee. Lunch: Stuffed Tilapia (Mana Meals). Dinner: Joan of Arc Spicy Chili Beans, Publix GreenWise Baby Kale, Steak Fajita Bowl. Snacks/Other: Nonni's Cioccolati Biscotti (24g), Tropicana Pure Premium Original Orange Juice. more...
|
Gaining 0.1 kg a Week
|
 Comments
Keep at it, don't let .3 lbs get to you too much... you got this 👍 👌
03 Aug 22 by member: ObeseToBeast123
|
Otb123: thank you. I think i need to go back to skipping breakfast every couple of days and tracking religiously. I’ll keep at it 💪
03 Aug 22 by member: SoftLife2022
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SoftLife2022's Weight History
|