Weigh In record (no journal entry) for 11 September 2014
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101.2 kg
Lost so far: 16.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1355 kcal
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Fat: 47.64g | Prot: 41.29g | Carbs: 199.94g.
Breakfast: Bananas. Dinner: Mountain Dew Code Red (Bottle), Pizza Hut Cinnamon Sticks, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Pan Pizza. more...
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Losing 1.9 kg a Week
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