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I shouldn't be surprised that the weight went up - I've eaten poorly the last two days, and have gone way above the calorie limit I was shooting for (1800). Need to really watch myself this weekend, since I really do want to be at 234 by Tuesday.
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107.5 kg
Lost so far: 0.9 kg.
Still to go: 44.0 kg.
Diet followed: Poorly.
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1253 kcal
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Fat: 28.84g | Prot: 49.26g | Carbs: 198.02g.
Breakfast: strawberry water, 1% milk, white bread, egg. Lunch: mozzarella cheese stick, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, sugar free jello pudding, strawberry water. Dinner: diet coke, soft pretzel, boneless chicken wings. Snacks/Other: cupcake, diet coke, Twizzlers Strawberry Twists. more...
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3296 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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