Weigh In record (no journal entry) for 03 August 2022
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63.1 kg
Lost so far: 11.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 40.27g | Prot: 86.12g | Carbs: 235.39g.
Breakfast: BoscoBuono Lamponi Surgelati, Fiocchi d'Avena, Prozis Instant Oats Chocolate Praline, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Wheaty Affettato Salame Vegan, Pane Bianco. Dinner: Prozis Maple Syrup Zero, Prozis Peanut Butter Chocolate, Maple Joe Puro Sciroppo d'acero, Annoni Farina di Grano Saraceno, Prozis Instant Oats Vanilla Flavour, Albume d'uovo. Snacks/Other: La Finestra Sul Cielo Composta di Mele Cotogne Bio. more...
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Gaining 1.6 kg a Week
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auroraham's Weight History
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