SherryeB's Journal, 02 Aug 22

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63.9 kg Lost so far: 14.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1574 kcal Fat: 83.15g | Prot: 46.40g | Carbs: 170.70g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Mangos, Peaches, Strawberries, Watermelon. Lunch: The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Sweet Cherries , Talk O' Texas Okra Pickles, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Dinner: Ocean Spray Diet Cran-Cherry Juice, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Kraft Tuscan House Salad Dressing , Egg, Athenos Natural Crumbled Feta Cheese, Great Value Roasted & Salted Almonds, Great Value Organic Garbanzo Beans (Chick Peas), Mezzetta Mild Giardiniera , Tomatoes, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Green Leaf Lettuce. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry , Reese's Mini Peanut Butter Egg, That's It Apples + Blueberries Mini Fruit Bar. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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SherryeB's Weight History


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