Weigh In record (no journal entry) for 02 August 2022
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 74.15g | Prot: 76.92g | Carbs: 137.12g.
Breakfast: Whole Milk, Butter , Nature's Own 100% Whole Wheat Bread, Egg. Lunch: Werner Teriyaki Stick, Figs , Kroger Jalapeno Pepper Slices, Great Value Cream Cheese. Dinner: Rice-A-Roni Rice Pilaf, Great Value All Natural Boneless Skinless Chicken Thighs . Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Envy Apple. more...
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Gaining 2.6 kg a Week
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PopsGirl's Weight History
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