misChelle__'s Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

76.2 kg Lost so far: 17.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

812 kcal

Fat: 39.01g | Prot: 32.15g | Carbs: 99.04g. Lunch: Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. Dinner: Bananas , Spinach , La Tortilla Factory Low Carb Flour Tortilla, Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large). more...

1823 kcal

Exercise: Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 0.3 kg a Week

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misChelle__'s Weight History

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misChelle__'s Journal, 02 Aug 22

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misChelle__'s Weight History