Weigh In record (no journal entry) for 21 July 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 66.17g | Prot: 102.42g | Carbs: 237.16g.
Breakfast: McDonald's Mini Fry, McDonald's Bacon & Cheese Quarter Pounder, McDonald's Sweet Tea (Small). Lunch: White Rice, Chicken Meat (Roasting, Roasted, Cooked) , Great Value Boom Boom Shrimp Sauce. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Vanilla (Container). more...
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Losing 0.1 kg a Week
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JGibby15's Weight History
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