Weigh In record (no journal entry) for 02 August 2022
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94.5 kg
Lost so far: 5.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.64g | Prot: 51.71g | Carbs: 120.81g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Guacamole, Healthy Life Keto Burger Buns, Boiled Egg, Apples , Hellmann's Light Mayonnaise, Hellmann's Spicy Buffalo Reduced Fat Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Trader Joe's Pork Gyoza Potstickers, Good & Gather Pork Bao Buns. more...
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Losing 0.6 kg a Week
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Pugcrazy's Weight History
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