Weigh In record (no journal entry) for 02 August 2022
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67.6 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 135.57g | Prot: 94.29g | Carbs: 187.55g.
Breakfast: Watermelon , Driscoll's Blackberries, Mission Carb Balance Soft Taco Flour Tortillas, Skippy Natural Creamy Peanut Butter, Bananas. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Salted Caramel Chocolate, Taylor Farms Everything Chopped Salad, Rotisserie Chicken. Dinner: Zucchini lasagne. Snacks/Other: Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Peach, Hershey's Milk Chocolate Bar. more...
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Losing 4.4 kg a Week
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PurpleAsh93's Weight History
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