Weigh In record (no journal entry) for 02 August 2022
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58.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 37.38g | Prot: 112.33g | Carbs: 78.54g.
Breakfast: Skotidakis Feta Cheese, Great Value Fat Free Ranch, Turkey Breast Meat, Boiled Egg, Peach, Honey , Chobani Nonfat Plain Greek Yogurt (170g), Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Whole Foods Market Roasted Tomato Basil Soup, Parmesan Cheese (Grated) , Ground Beef (Cooked), Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Red Sweet Pepper, Red Sweet Pepper. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Celery, Chicken Breast. Snacks/Other: Watermelon , Apples , Dcm choc chip bars. more...
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Losing 3.2 kg a Week
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Diana 1234's Weight History
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