Weigh In record (no journal entry) for 02 August 2022
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68.9 kg
Lost so far: 25.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 68.46g | Prot: 64.35g | Carbs: 236.91g.
Breakfast: Grapes, Plums , Peanuts , Fiber One Oats & Chocolate Chewy Bar. Lunch: Fiber One Chocolate Fudge Brownie, Wonder White Hamburger Buns, Sweet Baby Ray's Original BBQ Sauce, Chicken Breast. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Grapes, Lay's Classic Chips (40g), Babybel Original, Jelly Beans. more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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