Weigh In record (no journal entry) for 02 August 2022
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83.7 kg
Lost so far: 10.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 138.45g | Prot: 136.88g | Carbs: 125.13g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Roasted Broiled or Baked Chicken Breast, Kirkland Signature Extra Large Peanuts , President's Choice Memories of Szechwan, Cucumber (with Peel) , Green Cabbage, Red Cabbage . more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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