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here I am...in the 50's! feeling great, although yesterday I had 0 energy! not sure if it was due to busy morning working in johns class or if not eating correctly...feelin better this mornin, and actually rearranged my hair appt so I could go to spin class. that's what the experts say; incorporate exercise into ur schedule. plan. let's hope I get through it. Susie is a brutal teacher!
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71.7 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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