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Lasix 40 mg last night.
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59.2 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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658 kcal
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Fat: 29.91g | Prot: 44.57g | Carbs: 49.08g.
Breakfast: Home Fries, Egg. Lunch: Hannaford Asparagus Spears, Lettuce Salad with Assorted Vegetables, Ciabatta, Beef Steak (Lean Only Eaten). Snacks/Other: Suzie's Whole Grain Thin Cakes, Monti Trentini Asiago Fresco Cheese. more...
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Losing 4.8 kg a Week
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