Weigh In record (no journal entry) for 02 August 2022
|
60.3 kg
Lost so far: 16.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 9.26g | Prot: 13.52g | Carbs: 168.29g.
Breakfast: Сливы, Абрикосы, Нектарины, Растворимый Кофе (из Порошка), Лимон, Корица. Lunch: Яшкино Крекер с Солью , Самбери Лаваш Армянский , Ашан Сыр Дор Блю. Dinner: Lipton Зелёный Чай. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Таня_Пи 👩🏼's Weight History
|