Weigh In record (no journal entry) for 10 September 2014
|
86.6 kg
Lost so far: 62.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2014:
|
748 kcal
|
Fat: 20.92g | Prot: 33.52g | Carbs: 106.80g.
Lunch: Pizza Hut 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, Hungry Howie's Pizza Ham Pizza (Large). Snacks/Other: Brownie, Frozen Yogurt. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|