Weigh In record (no journal entry) for 01 August 2022
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83.2 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 69.57g | Prot: 64.55g | Carbs: 113.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Hershey's 100% Cocoa. Lunch: Good & Gather Tomato Sauce, Gallo Salame Italian Dry Salame, Mozzarella Cheese (Whole Milk) , Butter (Salted) , Egg. Dinner: Bush's Best Vegetarian Baked Beans, Capers , Shrimp, Tomatoes, Garlic , Butter (Salted) . Snacks/Other: Otter Pops Original Ice Bars (1 oz), Great Value String Cheese , Water. more...
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Gaining 0.1 kg a Week
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jazzylittleone's Weight History
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