Weigh In record (no journal entry) for 01 August 2022
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157.4 kg
Lost so far: 1.4 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.00g | Prot: 59.58g | Carbs: 159.51g.
Breakfast: Sugar, Coffee, Coffee, Nectarines, Avocados, Sour Dough Bread, Poached Egg. Lunch: Popsicle Tropical Paradise, Harvest Crunch Canadian Maple, Blueberries, Liberte Greek Yogurt 0%. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Russet Potatoes (Flesh and Skin, Baked), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Sugar, Sugar, Tea (Brewed), Harvest Crunch Canadian Maple, Blueberries, Liberte Greek Yogurt 0%. more...
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Gaining 0.4 kg a Week
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Livin_Doll's Weight History
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