Weigh In record (no journal entry) for 10 September 2014
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88.5 kg
Lost so far: 21.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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790 kcal
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Fat: 33.93g | Prot: 69.49g | Carbs: 50.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Burger King Sausage Biscuit. Dinner: Cascadian Farm Organic Vegetable Blends - Thai Stirfry, Skinless Chicken Breast. more...
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steady weight
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