Weigh In record (no journal entry) for 01 August 2022
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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934 kcal
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Fat: 30.16g | Prot: 58.50g | Carbs: 116.79g.
Lunch: Wasa Multi Grain Crackers, Fruit Bread without Nuts. Dinner: Fruit Bread without Nuts, Ambrosia, Summer Squash, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gardetto's Special Italian Recipe Snack Mix. more...
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Gaining 1.6 kg a Week
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Sarafinia's Weight History
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