Weigh In record (no journal entry) for 01 August 2022
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72.6 kg
Lost so far: 31.8 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 78.74g | Prot: 32.05g | Carbs: 145.41g.
Breakfast: Water , Nutmeg (Ground) , Cinnamon , Regular Coffee, Great Value Hard Boiled Eggs. Dinner: Firebirds Grilled Shrimp & Strawberry Salad, Riesling Wine , Corona Corona Light, Kirkland Signature Margarita Mix, Smirnoff Vodka. more...
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Losing 3.2 kg a Week
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DebbieEDuranAZ's Weight History
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