Weigh In record (no journal entry) for 01 August 2022
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54.8 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 51.45g | Prot: 63.67g | Carbs: 82.71g.
Breakfast: Tostitos Avocado Salsa, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Butter, Cooked Egg White. Lunch: Tostitos Medium Salsa, Wholly Guacamole Wholly Guacamole Minis, Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked). Dinner: Tostitos Avocado Salsa, Wal-Mart Top Sirloin Steak, Ore-Ida Bold & Crispy Chili Cheese Crinkle Fries, Nut Mixture with Seeds, Red Leaf Lettuce, Cucumber. Snacks/Other: Birch Benders Blueberry Paleo Toaster Waffles, Duck Sauce, Cooked Bean Sprouts, Nasoya Firm Tofu, Great Value Strawberry Gelatin Dessert. more...
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Gaining 1.3 kg a Week
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Dee Dee Fen2's Weight History
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