Weigh In record (no journal entry) for 27 May 2011
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169.0 kg
Lost so far: 17.0 kg.
Still to go: 101.0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 66.82g | Prot: 102.22g | Carbs: 153.85g.
Breakfast: chobani, Women's Multivitamin, Bananas. Lunch: Gorton's Crunchy Fish Sticks, Olives. Dinner: Provolone Cheese, Boneless Skinless Chicken Breast, Spaghetti, Old World Style Traditional Pasta Sauce, 100% Parmesan Cheese Grated. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 1.3 kg a Week
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