Weigh In record (no journal entry) for 01 August 2022
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76.9 kg
Lost so far: 0.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 78.18g | Prot: 89.29g | Carbs: 166.35g.
Breakfast: Scheibletten, Cocktailtomaten, Zwiebeln, Lachs, Omelett oder Rührei. Lunch: Äpfel, Nektarinen. Dinner: Käsewurst, Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Snacks/Other: Rischart Zwetschgendatschi. more...
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Gaining 9.1 kg a Week
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Katharina178's Weight History
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