Weigh In record (no journal entry) for 01 August 2022
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75.7 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 76.21g | Prot: 95.63g | Carbs: 109.77g.
Breakfast: 富統 香雞堡排, 珍珠奶茶, 早安美芝城 火腿蛋餅, 漢堡排. Lunch: 相撲海苔 烤海苔, 鹽, 雞蛋（整個）, 相撲海苔 海苔, 上網查 牛修清前胸肉, 公司的 得意的一天 葵花油, 蒜頭, 上網查 高麗菜. more...
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Losing 3.2 kg a Week
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a29533861's Weight History
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