Weigh In record (no journal entry) for 31 July 2022
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62.4 kg
Lost so far: 11.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.34g | Prot: 31.15g | Carbs: 122.85g.
Breakfast: Land Mousse Magra alla Fragola. Lunch: Rinaldi Olio Extra Vergine di Oliva, Coop Passato di Verdure. Snacks/Other: Italiamo Tiramisù. more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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