Oaks11's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022

104.7 kg Lost so far: 15.2 kg. Still to go: 104.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

2936 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.2 kg a Week


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Oaks11's Weight History