Weigh In record (no journal entry) for 09 September 2014
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86.4 kg
Lost so far: 62.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1131 kcal
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Fat: 33.58g | Prot: 62.51g | Carbs: 143.42g.
Dinner: Egg Drop Soup, Great Harvest Bread Co Spinach Feta Bread, Stuffed Mushrooms, Panda Express Mushroom Chicken, Panda Express Broccoli Chicken, Sushiya Seaweed Salad, Salmon Sushi. Snacks/Other: Frozen Yogurt. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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