Weigh In record (no journal entry) for 09 September 2014
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177.4 kg
Lost so far: 5.4 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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932 kcal
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Fat: 44.32g | Prot: 41.60g | Carbs: 97.51g.
Breakfast: Publix Medium Cheddar Cheese, Lumber Jack White and Sliced For Sandwiches Bread, Publix Medium Cheddar Cheese, Great Value Original Apple Sauce, 4 Grain Hard Boiled Eggs. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Marble Rye and Pumpernickel Bread, Chop't Avocado, Souper Salad Pasta e Fagioli Soup. Dinner: Gala Apples. more...
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Losing 1.3 kg a Week
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elizacarty's Weight History
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