DAZEY_iz_Well's Journal, 30 Jul 22

kept off 2 lbs off for july.
and 2 inches off hips!!
83.9 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1798 kcal Fat: 86.02g | Prot: 51.38g | Carbs: 204.61g.   Breakfast: Best Choice Heavy Whipping Cream, Coffee, Doughnut. Lunch: M&M's Milk Chocolate M&M's, Mountain Dew Mountain Dew (12 oz), Taco Bell Beefy 5-Layer Burrito, Taco Bell Quesadilla - Chicken. more...
2044 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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DAZEY_iz_Well's Weight History


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