Weigh In record (no journal entry) for 09 September 2014
|
77.6 kg
Lost so far: 11.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2014:
|
361 kcal
|
Fat: 11.33g | Prot: 39.23g | Carbs: 23.60g.
Breakfast: Parmalat Fabulite Fat Free Yoghurt, Hard-Boiled Egg. Lunch: Lettuce Salad with Tomato, Cape Point Tinned Tuna in Water. Snacks/Other: Melon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellean77's Weight History
|