Gatede's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022

66.5 kg Lost so far: 7.7 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:

1837 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Gatede's Weight History