Gatede's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022

66.3 kg Lost so far: 7.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

1866 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Gatede's Weight History