Weigh In record (no journal entry) for 30 July 2022
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62.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 57.88g | Prot: 86.12g | Carbs: 183.37g.
Breakfast: Rapunzel Sciroppo d'acero , Arla Skyr, Yogurt al Naturale. Lunch: In's Mousse di Mele, Deluxe Crème Brûlée. Dinner: Baileys Baileys, Mascarpone, Rinaldi Olio Extra Vergine di Oliva, Coop Passato di Verdure, Mellin Omogeneizzato Verdure Miste . Snacks/Other: Vipiteno Yogurt Intero al Limone, Centro Messegue Mousse Cioccolato . more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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