Weigh In record (no journal entry) for 29 July 2022
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63.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 63.42g | Prot: 100.44g | Carbs: 125.99g.
Breakfast: Queso Fresco, Pavofrio Pechuga de Pavo, Tomates, Mercadona Pan Pulguitas, Café con Leche Descremada, Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Lindt Orange Intense, Pechuga de Pavo, Pepino, Hacendado Piña en Su Jugo, Primaflor Lechuga Iceberg, Hacendado Queso Burgos Desnatado 0%. Dinner: Vitalinea Yogur 0% Sabor Piña, Hacendado Ketchup Light , Huevo, RealValle Salchichas de Pavo. Snacks/Other: Montero Tarta de Chocolate y Galletas. more...
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Gaining 2.5 kg a Week
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Mararía77's Weight History
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