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Down a little
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86.8 kg
Lost so far: 6.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 20.24g | Prot: 58.67g | Carbs: 144.46g.
Breakfast: Ginger tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 0.3 kg a Week
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 Comments
Way to go OLJ, slow and steady wins the race and with God's help you can't fail, lifted you in prayer🙏🏽.
30 Jul 22 by member: Daughter of the_King
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oceanladyjulia's Weight History
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