Weigh In record (no journal entry) for 29 July 2022
|
71.4 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 11.79g | Prot: 9.53g | Carbs: 11.37g.
Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Cheese. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|