Weigh In record (no journal entry) for 29 July 2022
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87.8 kg
Lost so far: 33.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 0.78g | Prot: 5.60g | Carbs: 46.87g.
Breakfast: Matzo Crackers. more...
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Losing 3.2 kg a Week
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