Weigh In record (no journal entry) for 29 July 2022
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69.3 kg
Lost so far: 25.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 39.51g | Prot: 38.89g | Carbs: 214.78g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Olive Oil , Tomatoes. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Jelly Beans, Plums , Watermelon , Fiber One Delights, Joe's Tasty Travels Wasabi Peas, Almonds . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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