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трена с Олей, массажное кресло, пешком 20, работа 12 ч
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112.4 kg
Lost so far: 31.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Exercise:
тренировка с Олей - 1 hour, ходьба до работы - 20 minutes, работа - 12 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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