Weigh In record (no journal entry) for 29 July 2022
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62.9 kg
Lost so far: 11.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 53.26g | Prot: 69.00g | Carbs: 209.05g.
Breakfast: Fiocchi d'Avena, BoscoBuono Lamponi Surgelati , Prozis Instant Oats Chocolate Praline, Parmalat Latte Parzialmente Scremato. Lunch: Garden Gourmet Vuna, Bonduelle Piselli Finissimi, Conad Riso Basmati, Uovo. Dinner: Cameo Cheesecake Fragola, Deluxe Crème Brûlée, Cameo Budino alla Vaniglia, Yogurt al Naturale. Snacks/Other: Melone. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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