Weigh In record (no journal entry) for 26 May 2011
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 73.10g | Prot: 68.25g | Carbs: 266.75g.
Lunch: Spaghetti with Meat Sauce, House Salad (No Dressing), Five Cheese Garlic Bread. Snacks/Other: World Class Chocolate Ice Cream, Waffle Cone. more...
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Losing 0.6 kg a Week
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