Weigh In record (no journal entry) for 26 May 2011
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51.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.40g | Prot: 17.36g | Carbs: 69.07g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Extra Creamy Whipped Topping. Lunch: Dry or Hard Salami, Split Top Wheat Buttercrust Bread. Snacks/Other: Extra Butter Microwave Popcorn. more...
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Losing 4.8 kg a Week
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