Weigh In record (no journal entry) for 29 July 2022
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 29.85g | Prot: 77.89g | Carbs: 147.96g.
Breakfast: Помидоры, Магнит Юфка, Магнит Сыр Фасованный "Сметанковый", Куриное Филе. Lunch: Кабачок. Dinner: Сливы. Snacks/Other: Капучино, Snaq Fabriq Coco White Choco. more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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