Weigh In record (no journal entry) for 08 September 2014
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114.3 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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160 kcal
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Fat: 8.00g | Prot: 3.00g | Carbs: 17.00g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free. more...
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Losing 1.1 kg a Week
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