Weigh In record (no journal entry) for 28 July 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.00g | Prot: 38.00g | Carbs: 17.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Kirkland Signature Smoked Pulled Pork, Kroger Frozen Peas. more...
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Gaining 0.1 kg a Week
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woofwaggers's Weight History
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